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Game meat, antelope, cooked, roasted Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Game meat, antelope, cooked, roasted contains 150 calories per 100g, with 29.5g of protein, 2.7g of fat, and 0.0g of carbohydrates.

It is an excellent source of Protein (58.9% of the Daily Value per 100g), and Riboflavin (56.2% DV).

Compared to other lamb, veal, and game products, Game meat, antelope, cooked, roasted has 30% fewer calories and 27% more protein than the category average.

For protein content, Game meat, antelope, cooked, roasted ranks #393 out of 8068 foods (higher than 95% of all foods in our database).

Calories

150

per 100g

Protein

29.5g

59% DV

Total Fat

2.7g

3% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 150.0 kcal 8%
Protein 29.5 g 59%
Total Fat 2.7 g 3%
Saturated Fat 0.97 g 5%
Cholesterol 126.0 mg 42%
Sodium 54.0 mg 2%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.26 mg 22%
Riboflavin 0.73 mg 56%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 9.0 mcg 2%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 4.0 mg 0%
Iron 4.2 mg 23%
Potassium 372.0 mg 8%
Magnesium 28.0 mg 7%
Phosphorus 210.0 mg 17%
Zinc 1.7 mg 15%
Copper 0.21 mg 24%
Manganese 0.02 mg 1%
Selenium 12.9 mcg 24%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other lamb, veal, and game products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled 150 30.2g 2.4g 0.0g 150 cal
30.2g protein
2.4g fat
0.0g carbs
Veal, leg (top round), separable lean only, cooked, roasted 150 28.1g 3.4g 0.0g 150 cal
28.1g protein
3.4g fat
0.0g carbs
Lamb, New Zealand, imported, breast, separable lean only, raw 149 18.3g 8.0g 1.0g 149 cal
18.3g protein
8.0g fat
1.0g carbs
Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw 151 19.3g 7.6g 0.0g 151 cal
19.3g protein
7.6g fat
0.0g carbs
Game meat, deer, tenderloin, separable lean only, cooked, broiled 149 29.9g 2.4g 0.0g 149 cal
29.9g protein
2.4g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Game meat, antelope, cooked, roasted?

Game meat, antelope, cooked, roasted contains 150 calories per 100g serving.

Is Game meat, antelope, cooked, roasted high in protein?

Game meat, antelope, cooked, roasted contains 29.45g of protein per 100g, which is 59% of the daily value. It ranks #393 out of 8068 foods for protein content.

What vitamins and minerals are in Game meat, antelope, cooked, roasted?

Game meat, antelope, cooked, roasted is a good source of Protein (58.9% DV), Riboflavin (56.2% DV), and Cholesterol (42% DV) per 100g.

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