Game meat, bear, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Game meat, bear, raw contains 161 calories per 100g, with 20.1g of protein, 8.3g of fat, and 0.0g of carbohydrates.

It is an excellent source of Riboflavin (52.3% of the Daily Value per 100g), and Protein (40.2% DV).

Compared to other lamb, veal, and game products, Game meat, bear, raw has 25% fewer calories and 13% less protein than the category average.

For protein content, Game meat, bear, raw ranks #2161 out of 8068 foods (higher than 73% of all foods in our database).

161

per 100g

20.1g

40% DV

8.3g

11% DV

0.0g

0% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other lamb, veal, and game products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Lamb, New Zealand, imported, heart, cooked, soaked and simmered	161	26.3g	6.2g	0.0g	161 cal 26.3g protein 6.2g fat 0.0g carbs
Game meat, muskrat, raw	162	20.8g	8.1g	0.0g	162 cal 20.8g protein 8.1g fat 0.0g carbs
Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted	162	25.5g	6.7g	0.0g	162 cal 25.5g protein 6.7g fat 0.0g carbs
Veal, leg (top round), separable lean and fat, cooked, roasted	160	27.7g	4.7g	0.0g	160 cal 27.7g protein 4.7g fat 0.0g carbs
Game meat, elk, tenderloin, separable lean only, cooked, broiled	162	30.8g	3.4g	0.0g	162 cal 30.8g protein 3.4g fat 0.0g carbs

How many calories are in Game meat, bear, raw?

Game meat, bear, raw contains 161 calories per 100g serving.

Is Game meat, bear, raw high in protein?

Game meat, bear, raw contains 20.1g of protein per 100g, which is 40% of the daily value. It ranks #2161 out of 8068 foods for protein content.

What vitamins and minerals are in Game meat, bear, raw?

Game meat, bear, raw is a good source of Riboflavin (52.3% DV), Protein (40.2% DV), and Iron (36.9% DV) per 100g.