Game meat, muskrat, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Game meat, muskrat, raw contains 162 calories per 100g, with 20.8g of protein, 8.1g of fat, and 0.0g of carbohydrates.

It is an excellent source of Protein (41.5% of the Daily Value per 100g), and Riboflavin (40% DV).

Compared to other lamb, veal, and game products, Game meat, muskrat, raw has 25% fewer calories and 10% less protein than the category average.

For protein content, Game meat, muskrat, raw ranks #2000 out of 8068 foods (higher than 75% of all foods in our database).

162

per 100g

20.8g

42% DV

8.1g

10% DV

0.0g

0% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other lamb, veal, and game products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted	162	25.5g	6.7g	0.0g	162 cal 25.5g protein 6.7g fat 0.0g carbs
Game meat, elk, tenderloin, separable lean only, cooked, broiled	162	30.8g	3.4g	0.0g	162 cal 30.8g protein 3.4g fat 0.0g carbs
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried	162	26.3g	6.4g	0.0g	162 cal 26.3g protein 6.4g fat 0.0g carbs
Veal, rib, separable lean and fat, raw	162	18.9g	9.0g	0.0g	162 cal 18.9g protein 9.0g fat 0.0g carbs
Game meat, bear, raw	161	20.1g	8.3g	0.0g	161 cal 20.1g protein 8.3g fat 0.0g carbs

How many calories are in Game meat, muskrat, raw?

Game meat, muskrat, raw contains 162 calories per 100g serving.

Is Game meat, muskrat, raw high in protein?

Game meat, muskrat, raw contains 20.76g of protein per 100g, which is 42% of the daily value. It ranks #2000 out of 8068 foods for protein content.

What vitamins and minerals are in Game meat, muskrat, raw?

Game meat, muskrat, raw is a good source of Protein (41.5% DV), Riboflavin (40% DV), and Niacin (38.8% DV) per 100g.