Game meat, beaver, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Game meat, beaver, raw contains 146 calories per 100g, with 24.1g of protein, 4.8g of fat, and 0.0g of carbohydrates.

It is an excellent source of Selenium (48.4% of the Daily Value per 100g), and Protein (48.1% DV).

Compared to other lamb, veal, and game products, Game meat, beaver, raw has 32% fewer calories and 4% more protein than the category average.

For protein content, Game meat, beaver, raw ranks #1280 out of 8068 foods (higher than 84% of all foods in our database).

146

per 100g

24.1g

48% DV

4.8g

6% DV

0.0g

0% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other lamb, veal, and game products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw	146	21.0g	6.2g	0.0g	146 cal 21.0g protein 6.2g fat 0.0g carbs
Bison, ground, grass-fed, raw	146	20.2g	7.2g	0.1g	146 cal 20.2g protein 7.2g fat 0.1g carbs
Game meat, elk, cooked, roasted	146	30.2g	1.9g	0.0g	146 cal 30.2g protein 1.9g fat 0.0g carbs
Lamb, variety meats and by-products, brain, cooked, braised	145	12.6g	10.2g	0.0g	145 cal 12.6g protein 10.2g fat 0.0g carbs
Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw	147	24.1g	5.6g	0.0g	147 cal 24.1g protein 5.6g fat 0.0g carbs

How many calories are in Game meat, beaver, raw?

Game meat, beaver, raw contains 146 calories per 100g serving.

Is Game meat, beaver, raw high in protein?

Game meat, beaver, raw contains 24.05g of protein per 100g, which is 48% of the daily value. It ranks #1280 out of 8068 foods for protein content.

What vitamins and minerals are in Game meat, beaver, raw?

Game meat, beaver, raw is a good source of Selenium (48.4% DV), Protein (48.1% DV), and Iron (38.3% DV) per 100g.