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Game meat, buffalo, water, cooked, roasted Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Game meat, buffalo, water, cooked, roasted contains 131 calories per 100g, with 26.8g of protein, 1.8g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (72.9% of the Daily Value per 100g), and Protein (53.7% DV).

Compared to other lamb, veal, and game products, Game meat, buffalo, water, cooked, roasted has 39% fewer calories and 16% more protein than the category average.

For protein content, Game meat, buffalo, water, cooked, roasted ranks #820 out of 8068 foods (higher than 90% of all foods in our database).

Calories

131

per 100g

Protein

26.8g

54% DV

Total Fat

1.8g

2% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 131.0 kcal 7%
Protein 26.8 g 54%
Total Fat 1.8 g 2%
Saturated Fat 0.60 g 3%
Cholesterol 61.0 mg 20%
Sodium 56.0 mg 2%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.03 mg 3%
Riboflavin 0.25 mg 19%
Niacin 6.3 mg 39%
Vitamin B6 0.46 mg 27%
Folate 9.0 mcg 2%
Vitamin B12 1.8 mcg 73%
Minerals
Calcium 15.0 mg 1%
Iron 2.1 mg 12%
Potassium 313.0 mg 7%
Magnesium 33.0 mg 8%
Phosphorus 220.0 mg 18%
Zinc 2.5 mg 23%
Copper 0.18 mg 20%
Manganese 0.00 mg 0%
Selenium 12.0 mcg 22%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other lamb, veal, and game products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Lamb, New Zealand, imported, loin saddle, separable lean only, raw 131 20.9g 5.3g 0.0g 131 cal
20.9g protein
5.3g fat
0.0g carbs
Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw 131 23.1g 4.3g 0.0g 131 cal
23.1g protein
4.3g fat
0.0g carbs
Veal, variety meats and by-products, tongue, raw 131 17.2g 5.5g 1.9g 131 cal
17.2g protein
5.5g fat
1.9g carbs
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw 132 20.4g 4.9g 0.0g 132 cal
20.4g protein
4.9g fat
0.0g carbs
Veal, shoulder, arm, separable lean and fat, raw 132 19.3g 5.4g 0.0g 132 cal
19.3g protein
5.4g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Game meat, buffalo, water, cooked, roasted?

Game meat, buffalo, water, cooked, roasted contains 131 calories per 100g serving.

Is Game meat, buffalo, water, cooked, roasted high in protein?

Game meat, buffalo, water, cooked, roasted contains 26.83g of protein per 100g, which is 54% of the daily value. It ranks #820 out of 8068 foods for protein content.

What vitamins and minerals are in Game meat, buffalo, water, cooked, roasted?

Game meat, buffalo, water, cooked, roasted is a good source of Vitamin B12 (72.9% DV), Protein (53.7% DV), and Niacin (39.3% DV) per 100g.

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