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Game meat, caribou, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Game meat, caribou, raw contains 127 calories per 100g, with 22.6g of protein, 3.4g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (262.9% of the Daily Value per 100g), and Riboflavin (55.4% DV).

Compared to other lamb, veal, and game products, Game meat, caribou, raw has 41% fewer calories and 2% less protein than the category average.

For protein content, Game meat, caribou, raw ranks #1537 out of 8068 foods (higher than 81% of all foods in our database).

Calories

127

per 100g

Protein

22.6g

45% DV

Total Fat

3.4g

4% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 127.0 kcal 6%
Protein 22.6 g 45%
Total Fat 3.4 g 4%
Saturated Fat 1.3 g 7%
Cholesterol 83.0 mg 28%
Sodium 57.0 mg 3%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.32 mg 27%
Riboflavin 0.72 mg 55%
Niacin 5.5 mg 34%
Vitamin B6 0.37 mg 22%
Folate 4.0 mcg 1%
Vitamin B12 6.3 mcg 263%
Minerals
Calcium 17.0 mg 1%
Iron 4.7 mg 26%
Potassium 295.0 mg 6%
Magnesium 26.0 mg 6%
Phosphorus 208.0 mg 17%
Zinc 4.0 mg 36%
Copper 0.22 mg 25%
Manganese 0.08 mg 3%
Selenium 10.2 mcg 19%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other lamb, veal, and game products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw 126 21.1g 4.6g 0.0g 126 cal
21.1g protein
4.6g fat
0.0g carbs
Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw 128 20.6g 4.5g 0.0g 128 cal
20.6g protein
4.5g fat
0.0g carbs
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw 128 20.8g 4.4g 0.0g 128 cal
20.8g protein
4.4g fat
0.0g carbs
Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw 125 20.5g 4.2g 0.0g 125 cal
20.5g protein
4.2g fat
0.0g carbs
Veal, variety meats and by-products, spleen, cooked, braised 129 24.1g 2.9g 0.0g 129 cal
24.1g protein
2.9g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Game meat, caribou, raw?

Game meat, caribou, raw contains 127 calories per 100g serving.

Is Game meat, caribou, raw high in protein?

Game meat, caribou, raw contains 22.63g of protein per 100g, which is 45% of the daily value. It ranks #1537 out of 8068 foods for protein content.

What vitamins and minerals are in Game meat, caribou, raw?

Game meat, caribou, raw is a good source of Vitamin B12 (262.9% DV), Riboflavin (55.4% DV), and Protein (45.3% DV) per 100g.

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