Game meat, horse, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Game meat, horse, raw contains 133 calories per 100g, with 21.4g of protein, 4.6g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (125% of the Daily Value per 100g), and Protein (42.8% DV).

Compared to other lamb, veal, and game products, Game meat, horse, raw has 38% fewer calories and 7% less protein than the category average.

For protein content, Game meat, horse, raw ranks #1845 out of 8068 foods (higher than 77% of all foods in our database).

133

per 100g

21.4g

43% DV

4.6g

6% DV

0.0g

0% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other lamb, veal, and game products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw	133	20.5g	5.1g	0.0g	133 cal 20.5g protein 5.1g fat 0.0g carbs
Veal, Australian, rib, rib roast, separable lean only, raw	134	21.7g	4.6g	1.4g	134 cal 21.7g protein 4.6g fat 1.4g carbs
Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw	134	20.2g	5.3g	0.0g	134 cal 20.2g protein 5.3g fat 0.0g carbs
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw	132	20.4g	4.9g	0.0g	132 cal 20.4g protein 4.9g fat 0.0g carbs
Veal, shoulder, arm, separable lean and fat, raw	132	19.3g	5.4g	0.0g	132 cal 19.3g protein 5.4g fat 0.0g carbs

How many calories are in Game meat, horse, raw?

Game meat, horse, raw contains 133 calories per 100g serving.

Is Game meat, horse, raw high in protein?

Game meat, horse, raw contains 21.39g of protein per 100g, which is 43% of the daily value. It ranks #1845 out of 8068 foods for protein content.

What vitamins and minerals are in Game meat, horse, raw?

Game meat, horse, raw is a good source of Vitamin B12 (125% DV), Protein (42.8% DV), and Niacin (28.8% DV) per 100g.