Nutrition Overview
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw contains
133 calories per 100g,
with 20.5g of protein,
5.1g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(125.4% of the Daily Value per 100g),
and Protein
(40.9% DV).
Compared to other lamb, veal, and game products,
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw has
38% fewer calories and
11% less protein than the category average.
For protein content, Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw ranks
#2078 out of 8068 foods
(higher than 74% of all foods in our database).
Frequently Asked Questions
How many calories are in Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw?
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw contains 133 calories per 100g serving.
Is Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw high in protein?
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw contains 20.45g of protein per 100g, which is 41% of the daily value. It ranks #2078 out of 8068 foods for protein content.
What vitamins and minerals are in Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw?
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw is a good source of Vitamin B12 (125.4% DV), Protein (40.9% DV), and Zinc (40.9% DV) per 100g.