Nutrition Overview
Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw contains
134 calories per 100g,
with 20.2g of protein,
5.3g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(113.8% of the Daily Value per 100g),
and Selenium
(41.5% DV).
Compared to other lamb, veal, and game products,
Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw has
38% fewer calories and
13% less protein than the category average.
For protein content, Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw ranks
#2132 out of 8068 foods
(higher than 74% of all foods in our database).
Frequently Asked Questions
How many calories are in Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw?
Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw contains 134 calories per 100g serving.
Is Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw high in protein?
Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw contains 20.21g of protein per 100g, which is 40% of the daily value. It ranks #2132 out of 8068 foods for protein content.
What vitamins and minerals are in Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw?
Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw is a good source of Vitamin B12 (113.8% DV), Selenium (41.5% DV), and Protein (40.4% DV) per 100g.
Reviewed by