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Game meat, rabbit, domesticated, composite of cuts, cooked, roasted Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Game meat, rabbit, domesticated, composite of cuts, cooked, roasted contains 197 calories per 100g, with 29.1g of protein, 8.1g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (345.8% of the Daily Value per 100g), and Selenium (70% DV).

Compared to other lamb, veal, and game products, Game meat, rabbit, domesticated, composite of cuts, cooked, roasted has 8% fewer calories and 26% more protein than the category average.

For protein content, Game meat, rabbit, domesticated, composite of cuts, cooked, roasted ranks #448 out of 8068 foods (higher than 94% of all foods in our database).

Calories

197

per 100g

Protein

29.1g

58% DV

Total Fat

8.1g

10% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 197.0 kcal 10%
Protein 29.1 g 58%
Total Fat 8.1 g 10%
Saturated Fat 2.4 g 12%
Cholesterol 82.0 mg 27%
Sodium 47.0 mg 2%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.09 mg 8%
Riboflavin 0.21 mg 16%
Niacin 8.4 mg 53%
Vitamin B6 0.47 mg 28%
Folate 11.0 mcg 3%
Vitamin B12 8.3 mcg 346%
Minerals
Calcium 19.0 mg 2%
Iron 2.3 mg 13%
Potassium 383.0 mg 8%
Magnesium 21.0 mg 5%
Phosphorus 263.0 mg 21%
Zinc 2.3 mg 21%
Copper 0.19 mg 21%
Manganese 0.03 mg 1%
Selenium 38.5 mcg 70%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other lamb, veal, and game products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Veal, ground, raw 197 18.6g 13.1g 0.0g 197 cal
18.6g protein
13.1g fat
0.0g carbs
Veal, loin, chop, separable lean and fat, cooked, grilled 198 28.0g 9.5g 0.2g 198 cal
28.0g protein
9.5g fat
0.2g carbs
Veal, shoulder, blade, separable lean only, cooked, braised 198 32.7g 6.5g 0.0g 198 cal
32.7g protein
6.5g fat
0.0g carbs
Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised 196 32.5g 7.4g 0.0g 196 cal
32.5g protein
7.4g fat
0.0g carbs
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw 196 20.6g 12.7g 0.0g 196 cal
20.6g protein
12.7g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Game meat, rabbit, domesticated, composite of cuts, cooked, roasted?

Game meat, rabbit, domesticated, composite of cuts, cooked, roasted contains 197 calories per 100g serving.

Is Game meat, rabbit, domesticated, composite of cuts, cooked, roasted high in protein?

Game meat, rabbit, domesticated, composite of cuts, cooked, roasted contains 29.06g of protein per 100g, which is 58% of the daily value. It ranks #448 out of 8068 foods for protein content.

What vitamins and minerals are in Game meat, rabbit, domesticated, composite of cuts, cooked, roasted?

Game meat, rabbit, domesticated, composite of cuts, cooked, roasted is a good source of Vitamin B12 (345.8% DV), Selenium (70% DV), and Protein (58.1% DV) per 100g.

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