Nutrition Overview
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw contains
196 calories per 100g,
with 20.6g of protein,
12.7g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(52.1% of the Daily Value per 100g),
and Protein
(41.2% DV).
Compared to other lamb, veal, and game products,
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw has
9% fewer calories and
11% less protein than the category average.
For protein content, Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw ranks
#2041 out of 8068 foods
(higher than 75% of all foods in our database).
Frequently Asked Questions
How many calories are in Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw?
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw contains 196 calories per 100g serving.
Is Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw high in protein?
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw contains 20.58g of protein per 100g, which is 41% of the daily value. It ranks #2041 out of 8068 foods for protein content.
What vitamins and minerals are in Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw?
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw is a good source of Vitamin B12 (52.1% DV), Protein (41.2% DV), and Niacin (31.8% DV) per 100g.
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