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Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water contains 41 calories per 100g, with 0.6g of protein, 0.1g of fat, and 9.7g of carbohydrates.

It is an excellent source of Vitamin C (37.4% of the Daily Value per 100g).

Compared to other fruits and fruit juices, Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water has 49% fewer calories and 38% less protein than the category average.

For protein content, Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water ranks #7183 out of 8068 foods (higher than 11% of all foods in our database).

Calories

41

per 100g

Protein

0.6g

1% DV

Total Fat

0.1g

0% DV

Carbs

9.7g

4% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 41.0 kcal 2%
Protein 0.55 g 1%
Total Fat 0.13 g 0%
Saturated Fat 0.02 g 0%
Cholesterol 0.00 mg 0%
Sodium 1.0 mg 0%
Total Carbohydrate 9.7 g 4%
Dietary Fiber 0.10 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 33.7 mg 37%
Vitamin D 0.00 mcg 0%
Vitamin E 0.04 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.04 mg 3%
Riboflavin 0.02 mg 2%
Niacin 0.22 mg 1%
Vitamin B6 0.04 mg 3%
Folate 4.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 8.0 mg 1%
Iron 0.14 mg 1%
Potassium 136.0 mg 3%
Magnesium 11.0 mg 3%
Phosphorus 14.0 mg 1%
Zinc 0.05 mg 1%
Copper 0.03 mg 4%
Manganese 0.02 mg 1%
Selenium 0.10 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Prickly pears, raw 41 0.7g 0.5g 9.6g 41 cal
0.7g protein
0.5g fat
9.6g carbs
Raspberries, puree, seedless 41 1.0g 0.9g 8.0g 41 cal
1.0g protein
0.9g fat
8.0g carbs
Plums, canned, purple, water pack, solids and liquids 41 0.4g 0.0g 11.0g 41 cal
0.4g protein
0.0g fat
11.0g carbs
Cherries, sour, canned, water pack, drained 42 0.7g 0.2g 10.5g 42 cal
0.7g protein
0.2g fat
10.5g carbs
Applesauce, canned, unsweetened, with added ascorbic acid 42 0.2g 0.1g 11.3g 42 cal
0.2g protein
0.1g fat
11.3g carbs

Frequently Asked Questions

How many calories are in Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water?

Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water contains 41 calories per 100g serving.

Is Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water high in protein?

Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water contains 0.55g of protein per 100g, which is 1% of the daily value. It ranks #7183 out of 8068 foods for protein content.

What vitamins and minerals are in Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water?

Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water is a good source of Vitamin C (37.4% DV) per 100g.

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