Gravy, mushroom, dry, powder Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Gravy, mushroom, dry, powder contains 328 calories per 100g, with 10.0g of protein, 4.0g of fat, and 64.7g of carbohydrates.

It is an excellent source of Sodium (286.1% of the Daily Value per 100g), and Copper (59.4% DV).

Compared to other soups, sauces, and gravies, Gravy, mushroom, dry, powder has 212% more calories and 194% more protein than the category average.

For protein content, Gravy, mushroom, dry, powder ranks #3804 out of 8068 foods (higher than 53% of all foods in our database).

328

per 100g

10.0g

20% DV

4.0g

5% DV

64.7g

24% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other soups, sauces, and gravies with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Gravy, onion, dry, mix	322	9.0g	3.0g	67.6g	322 cal 9.0g protein 3.0g fat 67.6g carbs
Gravy, au jus, dry	313	9.2g	9.6g	47.5g	313 cal 9.2g protein 9.6g fat 47.5g carbs
Potato soup, instant, dry mix	343	9.2g	3.1g	76.1g	343 cal 9.2g protein 3.1g fat 76.1g carbs
Gravy, unspecified type, dry	344	13.0g	8.0g	58.0g	344 cal 13.0g protein 8.0g fat 58.0g carbs
Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium	350	10.9g	2.5g	71.0g	350 cal 10.9g protein 2.5g fat 71.0g carbs

How many calories are in Gravy, mushroom, dry, powder?

Gravy, mushroom, dry, powder contains 328 calories per 100g serving.

Is Gravy, mushroom, dry, powder high in protein?

Gravy, mushroom, dry, powder contains 10g of protein per 100g, which is 20% of the daily value. It ranks #3804 out of 8068 foods for protein content.

What vitamins and minerals are in Gravy, mushroom, dry, powder?

Gravy, mushroom, dry, powder is a good source of Sodium (286.1% DV), Copper (59.4% DV), and Riboflavin (30.8% DV) per 100g.