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Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce contains 265 calories per 100g, with 5.3g of protein, 9.3g of fat, and 40.0g of carbohydrates.

It is an excellent source of Copper (40% of the Daily Value per 100g), and Dietary Fiber (33.2% DV).

Compared to other dairy and egg products, Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce has 28% more calories and 61% less protein than the category average.

For protein content, Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce ranks #4866 out of 8068 foods (higher than 40% of all foods in our database).

Calories

265

per 100g

Protein

5.3g

11% DV

Total Fat

9.3g

12% DV

Carbs

40.0g

15% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 265.0 kcal 13%
Protein 5.3 g 11%
Total Fat 9.3 g 12%
Saturated Fat 6.6 g 33%
Cholesterol 7.0 mg 2%
Sodium 113.0 mg 5%
Total Carbohydrate 40.0 g 15%
Dietary Fiber 9.3 g 33%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 26.0 mcg 3%
Vitamin C 0.00 mg 0%
Vitamin D 0.20 mcg 1%
Vitamin E 0.70 mg 5%
Vitamin K 0.70 mcg 1%
Thiamin 0.18 mg 15%
Riboflavin 0.20 mg 15%
Niacin 3.5 mg 22%
Vitamin B6 0.09 mg 6%
Folate 17.0 mcg 4%
Vitamin B12 0.07 mcg 3%
Minerals
Calcium 133.0 mg 10%
Iron 0.48 mg 3%
Potassium 213.0 mg 5%
Magnesium 65.0 mg 16%
Phosphorus 143.0 mg 11%
Zinc 1.1 mg 10%
Copper 0.36 mg 40%
Manganese 0.68 mg 29%
Selenium 3.9 mcg 7%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other dairy and egg products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cheese, feta 265 14.2g 21.5g 3.9g 265 cal
14.2g protein
21.5g fat
3.9g carbs
Cheese, parmesan, dry grated, reduced fat 265 20.0g 20.0g 1.4g 265 cal
20.0g protein
20.0g fat
1.4g carbs
Dessert topping, pressurized 264 1.0g 22.3g 16.1g 264 cal
1.0g protein
22.3g fat
16.1g carbs
Cheese, goat, soft type 264 18.5g 21.1g 0.0g 264 cal
18.5g protein
21.1g fat
0.0g carbs
Cheese, muenster, low fat 271 24.7g 17.6g 3.5g 271 cal
24.7g protein
17.6g fat
3.5g carbs

Frequently Asked Questions

How many calories are in Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce?

Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce contains 265 calories per 100g serving.

Is Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce high in protein?

Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce contains 5.33g of protein per 100g, which is 11% of the daily value. It ranks #4866 out of 8068 foods for protein content.

What vitamins and minerals are in Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce?

Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce is a good source of Copper (40% DV), Dietary Fiber (33.2% DV), and Saturated Fat (33% DV) per 100g.

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