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KRAFT BREAKSTONE'S Reduced Fat Sour Cream Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

KRAFT BREAKSTONE'S Reduced Fat Sour Cream contains 152 calories per 100g, with 4.5g of protein, 12.0g of fat, and 6.5g of carbohydrates.

It is an excellent source of Saturated Fat (38% of the Daily Value per 100g), and Cholesterol (16.7% DV).

Compared to other dairy and egg products, KRAFT BREAKSTONE'S Reduced Fat Sour Cream has 27% fewer calories and 67% less protein than the category average.

For protein content, KRAFT BREAKSTONE'S Reduced Fat Sour Cream ranks #5088 out of 8068 foods (higher than 37% of all foods in our database).

Calories

152

per 100g

Protein

4.5g

9% DV

Total Fat

12.0g

15% DV

Carbs

6.5g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 152.0 kcal 8%
Protein 4.5 g 9%
Total Fat 12.0 g 15%
Saturated Fat 7.6 g 38%
Cholesterol 50.0 mg 17%
Sodium 59.0 mg 3%
Total Carbohydrate 6.5 g 2%
Dietary Fiber 0.10 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 1.1 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 161.0 mg 12%
Iron 0.06 mg 0%
Potassium 210.0 mg 5%
Magnesium 0.00 mg 0%
Phosphorus 110.0 mg 9%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other dairy and egg products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Egg, whole, cooked, omelet 154 10.6g 11.7g 0.6g 154 cal
10.6g protein
11.7g fat
0.6g carbs
Egg, whole, raw, frozen, pasteurized 150 12.3g 10.3g 0.9g 150 cal
12.3g protein
10.3g fat
0.9g carbs
Egg, whole, cooked, scrambled 149 10.0g 11.0g 1.6g 149 cal
10.0g protein
11.0g fat
1.6g carbs
Reddi Wip Fat Free Whipped Topping 149 3.0g 5.0g 25.0g 149 cal
3.0g protein
5.0g fat
25.0g carbs
Egg, whole, cooked, hard-boiled 155 12.6g 10.6g 1.1g 155 cal
12.6g protein
10.6g fat
1.1g carbs

Frequently Asked Questions

How many calories are in KRAFT BREAKSTONE'S Reduced Fat Sour Cream?

KRAFT BREAKSTONE'S Reduced Fat Sour Cream contains 152 calories per 100g serving.

Is KRAFT BREAKSTONE'S Reduced Fat Sour Cream high in protein?

KRAFT BREAKSTONE'S Reduced Fat Sour Cream contains 4.5g of protein per 100g, which is 9% of the daily value. It ranks #5088 out of 8068 foods for protein content.

What vitamins and minerals are in KRAFT BREAKSTONE'S Reduced Fat Sour Cream?

KRAFT BREAKSTONE'S Reduced Fat Sour Cream is a good source of Saturated Fat (38% DV), Cholesterol (16.7% DV), and Total Fat (15.4% DV) per 100g.

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