Nutrition Overview
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised contains
236 calories per 100g,
with 24.8g of protein,
14.4g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(125% of the Daily Value per 100g),
and Zinc
(63.3% DV).
Compared to other lamb, veal, and game products,
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised has
10% more calories and
7% more protein than the category average.
For protein content, Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised ranks
#1165 out of 8068 foods
(higher than 86% of all foods in our database).
Frequently Asked Questions
How many calories are in Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised?
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised contains 236 calories per 100g serving.
Is Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised high in protein?
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised contains 24.78g of protein per 100g, which is 50% of the daily value. It ranks #1165 out of 8068 foods for protein content.
What vitamins and minerals are in Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised?
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised is a good source of Vitamin B12 (125% DV), Zinc (63.3% DV), and Protein (49.6% DV) per 100g.
Reviewed by