Nutrition Overview
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised contains
174 calories per 100g,
with 30.7g of protein,
5.6g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(62.9% of the Daily Value per 100g),
and Protein
(61.5% DV).
Compared to other lamb, veal, and game products,
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised has
19% fewer calories and
33% more protein than the category average.
For protein content, Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised ranks
#250 out of 8068 foods
(higher than 97% of all foods in our database).
Frequently Asked Questions
How many calories are in Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised?
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised contains 174 calories per 100g serving.
Is Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised high in protein?
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised contains 30.73g of protein per 100g, which is 62% of the daily value. It ranks #250 out of 8068 foods for protein content.
What vitamins and minerals are in Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised?
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised is a good source of Vitamin B12 (62.9% DV), Protein (61.5% DV), and Zinc (38.9% DV) per 100g.
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