Nutrition Overview
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted contains
231 calories per 100g,
with 25.3g of protein,
13.7g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(126.7% of the Daily Value per 100g),
and Protein
(50.5% DV).
Compared to other lamb, veal, and game products,
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted has
7% more calories and
9% more protein than the category average.
For protein content, Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted ranks
#1098 out of 8068 foods
(higher than 86% of all foods in our database).
Frequently Asked Questions
How many calories are in Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted?
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted contains 231 calories per 100g serving.
Is Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted high in protein?
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted contains 25.25g of protein per 100g, which is 51% of the daily value. It ranks #1098 out of 8068 foods for protein content.
What vitamins and minerals are in Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted?
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted is a good source of Vitamin B12 (126.7% DV), Protein (50.5% DV), and Zinc (40.8% DV) per 100g.