Nutrition Overview
Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled contains
231 calories per 100g,
with 23.8g of protein,
14.4g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(148.3% of the Daily Value per 100g),
and Zinc
(57.5% DV).
Compared to other lamb, veal, and game products,
Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled has
7% more calories and
3% more protein than the category average.
For protein content, Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled ranks
#1315 out of 8068 foods
(higher than 84% of all foods in our database).
Frequently Asked Questions
How many calories are in Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled?
Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled contains 231 calories per 100g serving.
Is Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled high in protein?
Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled contains 23.83g of protein per 100g, which is 48% of the daily value. It ranks #1315 out of 8068 foods for protein content.
What vitamins and minerals are in Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled?
Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled is a good source of Vitamin B12 (148.3% DV), Zinc (57.5% DV), and Protein (47.7% DV) per 100g.