Nutrition Overview
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw contains
230 calories per 100g,
with 17.9g of protein,
17.1g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(104.2% of the Daily Value per 100g),
and Niacin
(39.1% DV).
Compared to other lamb, veal, and game products,
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw has
7% more calories and
22% less protein than the category average.
For protein content, Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw ranks
#2580 out of 8068 foods
(higher than 68% of all foods in our database).
Frequently Asked Questions
How many calories are in Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw?
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw contains 230 calories per 100g serving.
Is Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw high in protein?
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw contains 17.91g of protein per 100g, which is 36% of the daily value. It ranks #2580 out of 8068 foods for protein content.
What vitamins and minerals are in Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw?
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw is a good source of Vitamin B12 (104.2% DV), Niacin (39.1% DV), and Selenium (37.6% DV) per 100g.
Reviewed by