Nutrition Overview
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked contains
294 calories per 100g,
with 24.5g of protein,
20.9g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(106.3% of the Daily Value per 100g),
and Protein
(49% DV).
Compared to other lamb, veal, and game products,
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked has
37% more calories and
6% more protein than the category average.
For protein content, Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked ranks
#1202 out of 8068 foods
(higher than 85% of all foods in our database).
Frequently Asked Questions
How many calories are in Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked?
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked contains 294 calories per 100g serving.
Is Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked high in protein?
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked contains 24.52g of protein per 100g, which is 49% of the daily value. It ranks #1202 out of 8068 foods for protein content.
What vitamins and minerals are in Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked?
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked is a good source of Vitamin B12 (106.3% DV), Protein (49% DV), and Selenium (48% DV) per 100g.
Reviewed by