Nutrition Overview
Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted contains
294 calories per 100g,
with 20.9g of protein,
23.4g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(90.8% of the Daily Value per 100g),
and Saturated Fat
(46.7% DV).
Compared to other lamb, veal, and game products,
Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted has
37% more calories and
10% less protein than the category average.
For protein content, Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted ranks
#1979 out of 8068 foods
(higher than 75% of all foods in our database).
Frequently Asked Questions
How many calories are in Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted?
Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted contains 294 calories per 100g serving.
Is Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted high in protein?
Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted contains 20.88g of protein per 100g, which is 42% of the daily value. It ranks #1979 out of 8068 foods for protein content.
What vitamins and minerals are in Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted?
Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted is a good source of Vitamin B12 (90.8% DV), Saturated Fat (46.7% DV), and Protein (41.8% DV) per 100g.
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