Nutrition Overview
Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw contains
134 calories per 100g,
with 20.3g of protein,
5.3g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(109.2% of the Daily Value per 100g),
and Selenium
(42.5% DV).
Compared to other lamb, veal, and game products,
Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw has
38% fewer calories and
12% less protein than the category average.
For protein content, Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw ranks
#2114 out of 8068 foods
(higher than 74% of all foods in our database).
Frequently Asked Questions
How many calories are in Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw?
Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw contains 134 calories per 100g serving.
Is Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw high in protein?
Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw contains 20.29g of protein per 100g, which is 41% of the daily value. It ranks #2114 out of 8068 foods for protein content.
What vitamins and minerals are in Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw?
Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw is a good source of Vitamin B12 (109.2% DV), Selenium (42.5% DV), and Protein (40.6% DV) per 100g.
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