Nutrition Overview
Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled contains
186 calories per 100g,
with 28.1g of protein,
7.3g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(126.3% of the Daily Value per 100g),
and Selenium
(57.6% DV).
Compared to other lamb, veal, and game products,
Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled has
14% fewer calories and
22% more protein than the category average.
For protein content, Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled ranks
#611 out of 8068 foods
(higher than 92% of all foods in our database).
Frequently Asked Questions
How many calories are in Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled?
Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled contains 186 calories per 100g serving.
Is Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled high in protein?
Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled contains 28.08g of protein per 100g, which is 56% of the daily value. It ranks #611 out of 8068 foods for protein content.
What vitamins and minerals are in Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled?
Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled is a good source of Vitamin B12 (126.3% DV), Selenium (57.6% DV), and Protein (56.2% DV) per 100g.