Nutrition Overview
Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted contains
180 calories per 100g,
with 28.2g of protein,
6.7g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(112.9% of the Daily Value per 100g),
and Selenium
(57.6% DV).
Compared to other lamb, veal, and game products,
Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted has
16% fewer calories and
22% more protein than the category average.
For protein content, Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted ranks
#598 out of 8068 foods
(higher than 93% of all foods in our database).
Frequently Asked Questions
How many calories are in Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted?
Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted contains 180 calories per 100g serving.
Is Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted high in protein?
Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted contains 28.17g of protein per 100g, which is 56% of the daily value. It ranks #598 out of 8068 foods for protein content.
What vitamins and minerals are in Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted?
Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted is a good source of Vitamin B12 (112.9% DV), Selenium (57.6% DV), and Protein (56.3% DV) per 100g.
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