Nutrition Overview
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw contains
209 calories per 100g,
with 18.5g of protein,
14.4g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(105.8% of the Daily Value per 100g),
and Niacin
(39.1% DV).
Compared to other lamb, veal, and game products,
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw has
3% fewer calories and
20% less protein than the category average.
For protein content, Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw ranks
#2489 out of 8068 foods
(higher than 69% of all foods in our database).
Frequently Asked Questions
How many calories are in Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw?
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw contains 209 calories per 100g serving.
Is Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw high in protein?
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw contains 18.47g of protein per 100g, which is 37% of the daily value. It ranks #2489 out of 8068 foods for protein content.
What vitamins and minerals are in Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw?
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw is a good source of Vitamin B12 (105.8% DV), Niacin (39.1% DV), and Selenium (38.7% DV) per 100g.