Nutrition Overview
Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled contains
210 calories per 100g,
with 27.1g of protein,
10.5g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(129.6% of the Daily Value per 100g),
and Zinc
(60% DV).
Compared to other lamb, veal, and game products,
Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled has
2% fewer calories and
17% more protein than the category average.
For protein content, Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled ranks
#773 out of 8068 foods
(higher than 90% of all foods in our database).
Frequently Asked Questions
How many calories are in Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled?
Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled contains 210 calories per 100g serving.
Is Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled high in protein?
Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled contains 27.12g of protein per 100g, which is 54% of the daily value. It ranks #773 out of 8068 foods for protein content.
What vitamins and minerals are in Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled?
Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled is a good source of Vitamin B12 (129.6% DV), Zinc (60% DV), and Selenium (56.9% DV) per 100g.
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