Nutrition Overview
Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted contains
191 calories per 100g,
with 28.3g of protein,
7.7g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(110% of the Daily Value per 100g),
and Protein
(56.6% DV).
Compared to other lamb, veal, and game products,
Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted has
11% fewer calories and
22% more protein than the category average.
For protein content, Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted ranks
#571 out of 8068 foods
(higher than 93% of all foods in our database).
Frequently Asked Questions
How many calories are in Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted?
Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted contains 191 calories per 100g serving.
Is Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted high in protein?
Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted contains 28.3g of protein per 100g, which is 57% of the daily value. It ranks #571 out of 8068 foods for protein content.
What vitamins and minerals are in Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted?
Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted is a good source of Vitamin B12 (110% DV), Protein (56.6% DV), and Selenium (54.7% DV) per 100g.
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