Nutrition Overview
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried contains
212 calories per 100g,
with 24.3g of protein,
12.8g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(87.1% of the Daily Value per 100g),
and Protein
(48.5% DV).
Compared to other lamb, veal, and game products,
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried has
2% fewer calories and
5% more protein than the category average.
For protein content, Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried ranks
#1251 out of 8068 foods
(higher than 84% of all foods in our database).
Frequently Asked Questions
How many calories are in Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried?
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried contains 212 calories per 100g serving.
Is Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried high in protein?
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried contains 24.26g of protein per 100g, which is 49% of the daily value. It ranks #1251 out of 8068 foods for protein content.
What vitamins and minerals are in Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried?
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried is a good source of Vitamin B12 (87.1% DV), Protein (48.5% DV), and Niacin (36.9% DV) per 100g.
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