Nutrition Overview
Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted contains
157 calories per 100g,
with 29.0g of protein,
4.6g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Protein
(57.9% of the Daily Value per 100g),
and Vitamin B12
(57.9% DV).
Compared to other lamb, veal, and game products,
Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted has
27% fewer calories and
25% more protein than the category average.
For protein content, Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted ranks
#469 out of 8068 foods
(higher than 94% of all foods in our database).
Frequently Asked Questions
How many calories are in Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted?
Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted contains 157 calories per 100g serving.
Is Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted high in protein?
Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted contains 28.96g of protein per 100g, which is 58% of the daily value. It ranks #469 out of 8068 foods for protein content.
What vitamins and minerals are in Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted?
Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted is a good source of Protein (57.9% DV), Vitamin B12 (57.9% DV), and Niacin (44.5% DV) per 100g.