Nutrition Overview
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled contains
281 calories per 100g,
with 24.4g of protein,
19.6g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(119.2% of the Daily Value per 100g),
and Selenium
(50.2% DV).
Compared to other lamb, veal, and game products,
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled has
31% more calories and
6% more protein than the category average.
For protein content, Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled ranks
#1217 out of 8068 foods
(higher than 85% of all foods in our database).
Frequently Asked Questions
How many calories are in Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled?
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled contains 281 calories per 100g serving.
Is Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled high in protein?
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled contains 24.44g of protein per 100g, which is 49% of the daily value. It ranks #1217 out of 8068 foods for protein content.
What vitamins and minerals are in Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled?
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled is a good source of Vitamin B12 (119.2% DV), Selenium (50.2% DV), and Protein (48.9% DV) per 100g.
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