Light ice cream, Creamsicle Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Light ice cream, Creamsicle contains 165 calories per 100g, with 1.5g of protein, 3.1g of fat, and 32.8g of carbohydrates.

It is an excellent source of Riboflavin (15.8% of the Daily Value per 100g), and Vitamin C (15.3% DV).

Compared to other dairy and egg products, Light ice cream, Creamsicle has 20% fewer calories and 89% less protein than the category average.

For protein content, Light ice cream, Creamsicle ranks #6415 out of 8068 foods (higher than 20% of all foods in our database).

165

per 100g

1.5g

3% DV

3.1g

4% DV

32.8g

12% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other dairy and egg products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Egg, turkey, whole, fresh, raw	171	13.7g	11.9g	1.2g	171 cal 13.7g protein 11.9g fat 1.2g carbs
Egg, quail, whole, fresh, raw	158	13.1g	11.1g	0.4g	158 cal 13.1g protein 11.1g fat 0.4g carbs
Cheese, cheddar, nonfat or fat free	157	32.1g	0.0g	7.1g	157 cal 32.1g protein 0.0g fat 7.1g carbs
Cheese, low fat, cheddar or colby	173	24.4g	7.0g	1.9g	173 cal 24.4g protein 7.0g fat 1.9g carbs
Cheese, ricotta, whole milk	157	7.8g	11.0g	6.9g	157 cal 7.8g protein 11.0g fat 6.9g carbs

How many calories are in Light ice cream, Creamsicle?

Light ice cream, Creamsicle contains 165 calories per 100g serving.

Is Light ice cream, Creamsicle high in protein?

Light ice cream, Creamsicle contains 1.54g of protein per 100g, which is 3% of the daily value. It ranks #6415 out of 8068 foods for protein content.

What vitamins and minerals are in Light ice cream, Creamsicle?

Light ice cream, Creamsicle is a good source of Riboflavin (15.8% DV), Vitamin C (15.3% DV), and Vitamin B12 (15% DV) per 100g.