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Margarine-like spread, SMART BALANCE Light Buttery Spread Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Margarine-like spread, SMART BALANCE Light Buttery Spread contains 337 calories per 100g, with 0.0g of protein, 36.4g of fat, and 2.0g of carbohydrates.

It is an excellent source of Vitamin A (159.2% of the Daily Value per 100g), and Vitamin E (105% DV).

Compared to other fats and oils, Margarine-like spread, SMART BALANCE Light Buttery Spread has 44% fewer calories and 95% less protein than the category average.

For protein content, Margarine-like spread, SMART BALANCE Light Buttery Spread ranks #7719 out of 8068 foods (higher than 4% of all foods in our database).

Calories

337

per 100g

Protein

0.0g

0% DV

Total Fat

36.4g

47% DV

Carbs

2.0g

1% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 337.0 kcal 17%
Protein 0.02 g 0%
Total Fat 36.4 g 47%
Saturated Fat 10.1 g 50%
Cholesterol 0.00 mg 0%
Sodium 580.0 mg 25%
Total Carbohydrate 2.0 g 1%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1,433.0 mcg 159%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 15.8 mg 105%
Vitamin K 46.8 mcg 39%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 3.0 mg 0%
Iron 0.00 mg 0%
Potassium 32.0 mg 1%
Magnesium 1.0 mg 0%
Phosphorus 1.0 mg 0%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fats and oils with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D 339 0.5g 37.8g 0.7g 339 cal
0.5g protein
37.8g fat
0.7g carbs
Salad dressing, KRAFT Mayo Light Mayonnaise 334 0.6g 32.9g 8.5g 334 cal
0.6g protein
32.9g fat
8.5g carbs
Mayonnaise, reduced-calorie or diet, cholesterol-free 333 0.9g 33.3g 6.7g 333 cal
0.9g protein
33.3g fat
6.7g carbs
Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light 333 1.5g 34.2g 9.4g 333 cal
1.5g protein
34.2g fat
9.4g carbs
Margarine-like spread with yogurt, approximately 40% fat, tub, with salt 330 2.0g 35.0g 2.0g 330 cal
2.0g protein
35.0g fat
2.0g carbs

Frequently Asked Questions

How many calories are in Margarine-like spread, SMART BALANCE Light Buttery Spread?

Margarine-like spread, SMART BALANCE Light Buttery Spread contains 337 calories per 100g serving.

Is Margarine-like spread, SMART BALANCE Light Buttery Spread high in protein?

Margarine-like spread, SMART BALANCE Light Buttery Spread contains 0.02g of protein per 100g, which is 0% of the daily value. It ranks #7719 out of 8068 foods for protein content.

What vitamins and minerals are in Margarine-like spread, SMART BALANCE Light Buttery Spread?

Margarine-like spread, SMART BALANCE Light Buttery Spread is a good source of Vitamin A (159.2% DV), Vitamin E (105% DV), and Saturated Fat (50.4% DV) per 100g.

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