Meatballs, meatless Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Meatballs, meatless contains 197 calories per 100g, with 21.0g of protein, 9.0g of fat, and 8.0g of carbohydrates.

It is an excellent source of Copper (78.4% of the Daily Value per 100g), and Thiamin (78.2% DV).

Compared to other legumes and legume products, Meatballs, meatless has 7% more calories and 45% more protein than the category average.

For protein content, Meatballs, meatless ranks #1945 out of 8068 foods (higher than 76% of all foods in our database).

197

per 100g

21.0g

42% DV

9.0g

12% DV

8.0g

3% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other legumes and legume products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Vegetarian meatloaf or patties	197	21.0g	9.0g	8.0g	197 cal 21.0g protein 9.0g fat 8.0g carbs
Miso	198	12.8g	6.0g	25.4g	198 cal 12.8g protein 6.0g fat 25.4g carbs
Tempeh, cooked	195	19.9g	11.4g	7.6g	195 cal 19.9g protein 11.4g fat 7.6g carbs
Tempeh	192	20.3g	10.8g	7.6g	192 cal 20.3g protein 10.8g fat 7.6g carbs
Luncheon slices, meatless	189	17.8g	11.1g	4.4g	189 cal 17.8g protein 11.1g fat 4.4g carbs

How many calories are in Meatballs, meatless?

Meatballs, meatless contains 197 calories per 100g serving.

Is Meatballs, meatless high in protein?

Meatballs, meatless contains 21g of protein per 100g, which is 42% of the daily value. It ranks #1945 out of 8068 foods for protein content.

What vitamins and minerals are in Meatballs, meatless?

Meatballs, meatless is a good source of Copper (78.4% DV), Thiamin (78.2% DV), and Vitamin B12 (62.5% DV) per 100g.