Melon balls, frozen Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Melon balls, frozen contains 33 calories per 100g, with 0.8g of protein, 0.3g of fat, and 7.9g of carbohydrates.

It is an excellent source of Thiamin (13.8% of the Daily Value per 100g).

Compared to other fruits and fruit juices, Melon balls, frozen has 59% fewer calories and 5% less protein than the category average.

For protein content, Melon balls, frozen ranks #6922 out of 8068 foods (higher than 14% of all foods in our database).

per 100g

0.8g

2% DV

0.3g

0% DV

7.9g

3% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other fruits and fruit juices with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Pitanga, (surinam-cherry), raw	33	0.8g	0.4g	7.5g	33 cal 0.8g protein 0.4g fat 7.5g carbs
Grapefruit, raw, white, all areas	33	0.7g	0.1g	8.4g	33 cal 0.7g protein 0.1g fat 8.4g carbs
Strawberries, raw	32	0.7g	0.3g	7.7g	32 cal 0.7g protein 0.3g fat 7.7g carbs
Melons, cantaloupe, raw	34	0.8g	0.2g	8.2g	34 cal 0.8g protein 0.2g fat 8.2g carbs
Pineapple, canned, water pack, solids and liquids	32	0.4g	0.1g	8.3g	32 cal 0.4g protein 0.1g fat 8.3g carbs

How many calories are in Melon balls, frozen?

Melon balls, frozen contains 33 calories per 100g serving.

Is Melon balls, frozen high in protein?

Melon balls, frozen contains 0.84g of protein per 100g, which is 2% of the daily value. It ranks #6922 out of 8068 foods for protein content.

What vitamins and minerals are in Melon balls, frozen?

Melon balls, frozen is a good source of Thiamin (13.8% DV), Vitamin A (9.9% DV), and Vitamin C (6.9% DV) per 100g.