Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contains 287 calories per 100g, with 8.7g of protein, 6.0g of fat, and 49.6g of carbohydrates.

It is an excellent source of Sodium (39% of the Daily Value per 100g), and Total Carbohydrate (18% DV).

Compared to other baked products, Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch has 20% fewer calories and 26% more protein than the category average.

For protein content, Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch ranks #4089 out of 8068 foods (higher than 49% of all foods in our database).

Calories

287

per 100g

Protein

8.7g

17% DV

Total Fat

6.0g

8% DV

Carbs

49.6g

18% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	287.0 kcal	14%
Protein	8.7 g	17%
Total Fat	6.0 g	8%
Saturated Fat	0.70 g	4%
Cholesterol	0.00 mg	0%
Sodium	898.0 mg	39%
Total Carbohydrate	49.6 g	18%
Dietary Fiber	0.00 g	0%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	0.00 mcg	0%
Vitamin C	0.00 mg	0%
Vitamin D	0.00 mcg	0%
Vitamin E	0.00 mg	0%
Vitamin K	0.00 mcg	0%
Thiamin	0.00 mg	0%
Riboflavin	0.00 mg	0%
Niacin	0.00 mg	0%
Vitamin B6	0.00 mg	0%
Folate	0.00 mcg	0%
Vitamin B12	0.00 mcg	0%
Minerals
Calcium	191.0 mg	15%
Iron	2.0 mg	11%
Potassium	0.00 mg	0%
Magnesium	0.00 mg	0%
Phosphorus	0.00 mg	0%
Zinc	0.00 mg	0%
Copper	0.00 mg	0%
Manganese	0.00 mg	0%
Selenium	0.00 mcg	0%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Bread, egg	287	9.5g	6.0g	47.8g	287 cal 9.5g protein 6.0g fat 47.8g carbs
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted	287	11.1g	1.4g	57.4g	287 cal 11.1g protein 1.4g fat 57.4g carbs
Bread, naan, whole wheat, commercially prepared, refrigerated	286	10.2g	6.7g	46.2g	286 cal 10.2g protein 6.7g fat 46.2g carbs
Bread, multi-grain, toasted (includes whole-grain)	288	14.5g	4.6g	47.1g	288 cal 14.5g protein 4.6g fat 47.1g carbs
Rolls, dinner, rye	286	10.3g	3.4g	53.1g	286 cal 10.3g protein 3.4g fat 53.1g carbs

Frequently Asked Questions

How many calories are in Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch?

Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contains 287 calories per 100g serving.

Is Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch high in protein?

Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contains 8.7g of protein per 100g, which is 17% of the daily value. It ranks #4089 out of 8068 foods for protein content.

What vitamins and minerals are in Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch?

Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch is a good source of Sodium (39% DV), Total Carbohydrate (18% DV), and Protein (17.4% DV) per 100g.