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Moose, meat, raw (Alaska Native) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Moose, meat, raw (Alaska Native) contains 103 calories per 100g, with 22.3g of protein, 1.5g of fat, and 0.0g of carbohydrates.

It is an excellent source of Protein (44.6% of the Daily Value per 100g), and Niacin (31.3% DV).

Compared to other american indian/alaska native foods, Moose, meat, raw (Alaska Native) has 51% fewer calories and 39% more protein than the category average.

For protein content, Moose, meat, raw (Alaska Native) ranks #1605 out of 8068 foods (higher than 80% of all foods in our database).

Calories

103

per 100g

Protein

22.3g

45% DV

Total Fat

1.5g

2% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 103.0 kcal 5%
Protein 22.3 g 45%
Total Fat 1.5 g 2%
Saturated Fat 0.22 g 1%
Cholesterol 54.0 mg 18%
Sodium 65.0 mg 3%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 4.0 mg 4%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.07 mg 6%
Riboflavin 0.24 mg 19%
Niacin 5.0 mg 31%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 5.0 mg 0%
Iron 3.3 mg 18%
Potassium 317.0 mg 7%
Magnesium 23.0 mg 6%
Phosphorus 165.0 mg 13%
Zinc 2.8 mg 26%
Copper 0.07 mg 7%
Manganese 0.01 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other american indian/alaska native foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Stew, mutton, corn, squash (Navajo) 103 8.6g 4.3g 7.3g 103 cal
8.6g protein
4.3g fat
7.3g carbs
Fish, whitefish, broad, liver (Alaska Native) 104 11.0g 4.4g 5.1g 104 cal
11.0g protein
4.4g fat
5.1g carbs
Fish, whitefish, eggs (Alaska Native) 104 14.7g 2.9g 4.9g 104 cal
14.7g protein
2.9g fat
4.9g carbs
Mouse nuts, seedlings (Alaska Native) 104 7.3g 1.1g 16.3g 104 cal
7.3g protein
1.1g fat
16.3g carbs
Sea lion, Steller, heart (Alaska Native) 102 17.0g 3.3g 1.0g 102 cal
17.0g protein
3.3g fat
1.0g carbs

Frequently Asked Questions

How many calories are in Moose, meat, raw (Alaska Native)?

Moose, meat, raw (Alaska Native) contains 103 calories per 100g serving.

Is Moose, meat, raw (Alaska Native) high in protein?

Moose, meat, raw (Alaska Native) contains 22.3g of protein per 100g, which is 45% of the daily value. It ranks #1605 out of 8068 foods for protein content.

What vitamins and minerals are in Moose, meat, raw (Alaska Native)?

Moose, meat, raw (Alaska Native) is a good source of Protein (44.6% DV), Niacin (31.3% DV), and Zinc (25.5% DV) per 100g.

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