Noodles, chinese, cellophane or long rice (mung beans), dehydrated Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Noodles, chinese, cellophane or long rice (mung beans), dehydrated contains 351 calories per 100g, with 0.2g of protein, 0.1g of fat, and 86.1g of carbohydrates.

It is an excellent source of Total Carbohydrate (31.3% of the Daily Value per 100g), and Calories (17.6% DV).

Compared to other legumes and legume products, Noodles, chinese, cellophane or long rice (mung beans), dehydrated has 92% more calories and 99% less protein than the category average.

For protein content, Noodles, chinese, cellophane or long rice (mung beans), dehydrated ranks #7563 out of 8068 foods (higher than 6% of all foods in our database).

Calories

351

per 100g

Protein

0.2g

0% DV

Total Fat

0.1g

0% DV

Carbs

86.1g

31% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	351.0 kcal	18%
Protein	0.16 g	0%
Total Fat	0.06 g	0%
Saturated Fat	0.02 g	0%
Cholesterol	0.00 mg	0%
Sodium	10.0 mg	0%
Total Carbohydrate	86.1 g	31%
Dietary Fiber	0.50 g	2%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	0.00 mcg	0%
Vitamin C	0.00 mg	0%
Vitamin D	0.00 mcg	0%
Vitamin E	0.13 mg	1%
Vitamin K	0.00 mcg	0%
Thiamin	0.15 mg	13%
Riboflavin	0.00 mg	0%
Niacin	0.20 mg	1%
Vitamin B6	0.05 mg	3%
Folate	2.0 mcg	1%
Vitamin B12	0.00 mcg	0%
Minerals
Calcium	25.0 mg	2%
Iron	2.2 mg	12%
Potassium	10.0 mg	0%
Magnesium	3.0 mg	1%
Phosphorus	32.0 mg	3%
Zinc	0.41 mg	4%
Copper	0.08 mg	9%
Manganese	0.10 mg	4%
Selenium	7.9 mcg	14%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other legumes and legume products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Lentils, raw	352	24.6g	1.1g	63.4g	352 cal 24.6g protein 1.1g fat 63.4g carbs
Mung beans, mature seeds, raw	347	23.9g	1.2g	62.6g	347 cal 23.9g protein 1.2g fat 62.6g carbs
Yardlong beans, mature seeds, raw	347	24.3g	1.3g	61.9g	347 cal 24.3g protein 1.3g fat 61.9g carbs
Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)	347	21.4g	1.2g	62.6g	347 cal 21.4g protein 1.2g fat 62.6g carbs
Beans, yellow, mature seeds, raw	345	22.0g	2.6g	60.7g	345 cal 22.0g protein 2.6g fat 60.7g carbs

Frequently Asked Questions

How many calories are in Noodles, chinese, cellophane or long rice (mung beans), dehydrated?

Noodles, chinese, cellophane or long rice (mung beans), dehydrated contains 351 calories per 100g serving.

Is Noodles, chinese, cellophane or long rice (mung beans), dehydrated high in protein?

Noodles, chinese, cellophane or long rice (mung beans), dehydrated contains 0.16g of protein per 100g, which is 0% of the daily value. It ranks #7563 out of 8068 foods for protein content.

What vitamins and minerals are in Noodles, chinese, cellophane or long rice (mung beans), dehydrated?

Noodles, chinese, cellophane or long rice (mung beans), dehydrated is a good source of Total Carbohydrate (31.3% DV), Calories (17.6% DV), and Selenium (14.4% DV) per 100g.