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Nuts, cashew butter, plain, without salt added Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Nuts, cashew butter, plain, without salt added contains 587 calories per 100g, with 17.6g of protein, 49.4g of fat, and 27.6g of carbohydrates.

It is an excellent source of Copper (243.3% of the Daily Value per 100g), and Total Fat (63.3% DV).

Compared to other nut and seed products, Nuts, cashew butter, plain, without salt added has 30% more calories and 13% more protein than the category average.

For protein content, Nuts, cashew butter, plain, without salt added ranks #2624 out of 8068 foods (higher than 67% of all foods in our database).

Calories

587

per 100g

Protein

17.6g

35% DV

Total Fat

49.4g

63% DV

Carbs

27.6g

10% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 587.0 kcal 29%
Protein 17.6 g 35%
Total Fat 49.4 g 63%
Saturated Fat 9.8 g 49%
Cholesterol 0.00 mg 0%
Sodium 15.0 mg 1%
Total Carbohydrate 27.6 g 10%
Dietary Fiber 2.0 g 7%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.31 mg 26%
Riboflavin 0.19 mg 14%
Niacin 1.6 mg 10%
Vitamin B6 0.25 mg 15%
Folate 68.0 mcg 17%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 43.0 mg 3%
Iron 5.0 mg 28%
Potassium 546.0 mg 12%
Magnesium 258.0 mg 61%
Phosphorus 457.0 mg 37%
Zinc 5.2 mg 47%
Copper 2.2 mg 243%
Manganese 0.82 mg 35%
Selenium 11.5 mcg 21%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other nut and seed products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Seeds, sesame butter, paste 586 18.1g 50.9g 24.1g 586 cal
18.1g protein
50.9g fat
24.1g carbs
Seeds, sunflower seed kernels, dried 584 20.8g 51.5g 20.0g 584 cal
20.8g protein
51.5g fat
20.0g carbs
Nuts, almonds, blanched 590 21.4g 52.5g 18.7g 590 cal
21.4g protein
52.5g fat
18.7g carbs
Seeds, sunflower seed kernels, oil roasted, with salt added 592 20.1g 51.3g 22.9g 592 cal
20.1g protein
51.3g fat
22.9g carbs
Seeds, sesame butter, tahini, type of kernels unspecified 592 17.4g 53.0g 21.5g 592 cal
17.4g protein
53.0g fat
21.5g carbs

Frequently Asked Questions

How many calories are in Nuts, cashew butter, plain, without salt added?

Nuts, cashew butter, plain, without salt added contains 587 calories per 100g serving.

Is Nuts, cashew butter, plain, without salt added high in protein?

Nuts, cashew butter, plain, without salt added contains 17.56g of protein per 100g, which is 35% of the daily value. It ranks #2624 out of 8068 foods for protein content.

What vitamins and minerals are in Nuts, cashew butter, plain, without salt added?

Nuts, cashew butter, plain, without salt added is a good source of Copper (243.3% DV), Total Fat (63.3% DV), and Magnesium (61.4% DV) per 100g.

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