Nuts, hickorynuts, dried Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Nuts, hickorynuts, dried contains 657 calories per 100g, with 12.7g of protein, 64.4g of fat, and 18.3g of carbohydrates.

It is an excellent source of Manganese (200.4% of the Daily Value per 100g), and Total Fat (82.5% DV).

Compared to other nut and seed products, Nuts, hickorynuts, dried has 46% more calories and 18% less protein than the category average.

For protein content, Nuts, hickorynuts, dried ranks #3273 out of 8068 foods (higher than 59% of all foods in our database).

657

per 100g

12.7g

25% DV

64.4g

83% DV

18.3g

7% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other nut and seed products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Nuts, brazilnuts, dried, unblanched	659	14.3g	67.1g	11.7g	659 cal 14.3g protein 67.1g fat 11.7g carbs
Nuts, coconut meat, dried (desiccated), not sweetened	660	6.9g	64.5g	23.7g	660 cal 6.9g protein 64.5g fat 23.7g carbs
Nuts, walnuts, english	654	15.2g	65.2g	13.7g	654 cal 15.2g protein 65.2g fat 13.7g carbs
Nuts, formulated, wheat-based, all flavors except macadamia, without salt	647	13.1g	62.3g	20.8g	647 cal 13.1g protein 62.3g fat 20.8g carbs
Nuts, hazelnuts or filberts, dry roasted, without salt added	646	15.0g	62.4g	17.6g	646 cal 15.0g protein 62.4g fat 17.6g carbs

How many calories are in Nuts, hickorynuts, dried?

Nuts, hickorynuts, dried contains 657 calories per 100g serving.

Is Nuts, hickorynuts, dried high in protein?

Nuts, hickorynuts, dried contains 12.72g of protein per 100g, which is 25% of the daily value. It ranks #3273 out of 8068 foods for protein content.

What vitamins and minerals are in Nuts, hickorynuts, dried?

Nuts, hickorynuts, dried is a good source of Manganese (200.4% DV), Total Fat (82.5% DV), and Copper (82% DV) per 100g.