Nuts, walnuts, glazed Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Nuts, walnuts, glazed contains 500 calories per 100g, with 8.3g of protein, 35.7g of fat, and 47.6g of carbohydrates.

It is an excellent source of Total Fat (45.8% of the Daily Value per 100g), and Calories (25% DV).

Compared to other nut and seed products, Nuts, walnuts, glazed has 11% more calories and 46% less protein than the category average.

For protein content, Nuts, walnuts, glazed ranks #4178 out of 8068 foods (higher than 48% of all foods in our database).

500

per 100g

8.3g

17% DV

35.7g

46% DV

47.6g

17% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other nut and seed products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Nuts, coconut meat, dried (desiccated), sweetened, shredded	501	2.9g	35.5g	47.7g	501 cal 2.9g protein 35.5g fat 47.7g carbs
Nuts, acorn flour, full fat	501	7.5g	30.2g	54.7g	501 cal 7.5g protein 30.2g fat 54.7g carbs
Seeds, cottonseed kernels, roasted (glandless)	506	32.6g	36.3g	21.9g	506 cal 32.6g protein 36.3g fat 21.9g carbs
Nuts, acorns, dried	509	8.1g	31.4g	53.7g	509 cal 8.1g protein 31.4g fat 53.7g carbs
Seeds, chia seeds, dried	486	16.5g	30.7g	42.1g	486 cal 16.5g protein 30.7g fat 42.1g carbs

How many calories are in Nuts, walnuts, glazed?

Nuts, walnuts, glazed contains 500 calories per 100g serving.

Is Nuts, walnuts, glazed high in protein?

Nuts, walnuts, glazed contains 8.28g of protein per 100g, which is 17% of the daily value. It ranks #4178 out of 8068 foods for protein content.

What vitamins and minerals are in Nuts, walnuts, glazed?

Nuts, walnuts, glazed is a good source of Total Fat (45.8% DV), Calories (25% DV), and Sodium (19.4% DV) per 100g.