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Pate, chicken liver, canned Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pate, chicken liver, canned contains 201 calories per 100g, with 13.5g of protein, 13.1g of fat, and 6.6g of carbohydrates.

It is an excellent source of Vitamin B12 (336.3% of the Daily Value per 100g), and Cholesterol (130.3% DV).

Compared to other sausages and luncheon meats, Pate, chicken liver, canned has 21% fewer calories and 12% less protein than the category average.

For protein content, Pate, chicken liver, canned ranks #3166 out of 8068 foods (higher than 61% of all foods in our database).

Calories

201

per 100g

Protein

13.5g

27% DV

Total Fat

13.1g

17% DV

Carbs

6.6g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 201.0 kcal 10%
Protein 13.5 g 27%
Total Fat 13.1 g 17%
Saturated Fat 4.0 g 20%
Cholesterol 391.0 mg 130%
Sodium 386.0 mg 17%
Total Carbohydrate 6.6 g 2%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 217.0 mcg 24%
Vitamin C 10.0 mg 11%
Vitamin D 0.00 mcg 0%
Vitamin E 0.98 mg 7%
Vitamin K 0.00 mcg 0%
Thiamin 0.05 mg 4%
Riboflavin 1.4 mg 108%
Niacin 7.5 mg 47%
Vitamin B6 0.26 mg 15%
Folate 321.0 mcg 80%
Vitamin B12 8.1 mcg 336%
Minerals
Calcium 10.0 mg 1%
Iron 9.2 mg 51%
Potassium 95.0 mg 2%
Magnesium 13.0 mg 3%
Phosphorus 175.0 mg 14%
Zinc 2.1 mg 20%
Copper 0.18 mg 20%
Manganese 0.16 mg 7%
Selenium 46.1 mcg 84%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Poultry salad sandwich spread 200 11.6g 13.5g 7.4g 200 cal
11.6g protein
13.5g fat
7.4g carbs
Bologna, beef, low fat 204 11.8g 14.8g 5.2g 204 cal
11.8g protein
14.8g fat
5.2g carbs
Sausage, turkey, reduced fat, brown and serve, cooked 204 17.0g 10.3g 10.9g 204 cal
17.0g protein
10.3g fat
10.9g carbs
Sausage, turkey, fresh, cooked 196 23.9g 10.4g 0.0g 196 cal
23.9g protein
10.4g fat
0.0g carbs
Luncheon meat, pork and chicken, minced, canned, includes Spam Lite 196 15.2g 13.9g 1.4g 196 cal
15.2g protein
13.9g fat
1.4g carbs

Frequently Asked Questions

How many calories are in Pate, chicken liver, canned?

Pate, chicken liver, canned contains 201 calories per 100g serving.

Is Pate, chicken liver, canned high in protein?

Pate, chicken liver, canned contains 13.45g of protein per 100g, which is 27% of the daily value. It ranks #3166 out of 8068 foods for protein content.

What vitamins and minerals are in Pate, chicken liver, canned?

Pate, chicken liver, canned is a good source of Vitamin B12 (336.3% DV), Cholesterol (130.3% DV), and Riboflavin (107.8% DV) per 100g.

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