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Poultry salad sandwich spread Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Poultry salad sandwich spread contains 200 calories per 100g, with 11.6g of protein, 13.5g of fat, and 7.4g of carbohydrates.

It is an excellent source of Sodium (28.4% of the Daily Value per 100g), and Protein (23.3% DV).

Compared to other sausages and luncheon meats, Poultry salad sandwich spread has 22% fewer calories and 24% less protein than the category average.

For protein content, Poultry salad sandwich spread ranks #3489 out of 8068 foods (higher than 57% of all foods in our database).

Calories

200

per 100g

Protein

11.6g

23% DV

Total Fat

13.5g

17% DV

Carbs

7.4g

3% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 200.0 kcal 10%
Protein 11.6 g 23%
Total Fat 13.5 g 17%
Saturated Fat 3.5 g 17%
Cholesterol 30.0 mg 10%
Sodium 653.0 mg 28%
Total Carbohydrate 7.4 g 3%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 42.0 mcg 5%
Vitamin C 1.0 mg 1%
Vitamin D 0.20 mcg 1%
Vitamin E 2.2 mg 15%
Vitamin K 0.00 mcg 0%
Thiamin 0.02 mg 2%
Riboflavin 0.07 mg 6%
Niacin 1.7 mg 10%
Vitamin B6 0.11 mg 7%
Folate 5.0 mcg 1%
Vitamin B12 0.38 mcg 16%
Minerals
Calcium 10.0 mg 1%
Iron 0.61 mg 3%
Potassium 183.0 mg 4%
Magnesium 10.0 mg 2%
Phosphorus 33.0 mg 3%
Zinc 1.0 mg 10%
Copper 0.03 mg 3%
Manganese 0.01 mg 0%
Selenium 10.9 mcg 20%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Pate, chicken liver, canned 201 13.5g 13.1g 6.6g 201 cal
13.5g protein
13.1g fat
6.6g carbs
Bologna, beef, low fat 204 11.8g 14.8g 5.2g 204 cal
11.8g protein
14.8g fat
5.2g carbs
Sausage, turkey, fresh, cooked 196 23.9g 10.4g 0.0g 196 cal
23.9g protein
10.4g fat
0.0g carbs
Sausage, turkey, reduced fat, brown and serve, cooked 204 17.0g 10.3g 10.9g 204 cal
17.0g protein
10.3g fat
10.9g carbs
Luncheon meat, pork and chicken, minced, canned, includes Spam Lite 196 15.2g 13.9g 1.4g 196 cal
15.2g protein
13.9g fat
1.4g carbs

Frequently Asked Questions

How many calories are in Poultry salad sandwich spread?

Poultry salad sandwich spread contains 200 calories per 100g serving.

Is Poultry salad sandwich spread high in protein?

Poultry salad sandwich spread contains 11.64g of protein per 100g, which is 23% of the daily value. It ranks #3489 out of 8068 foods for protein content.

What vitamins and minerals are in Poultry salad sandwich spread?

Poultry salad sandwich spread is a good source of Sodium (28.4% DV), Protein (23.3% DV), and Selenium (19.8% DV) per 100g.

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