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Peaches, dried, sulfured, uncooked Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Peaches, dried, sulfured, uncooked contains 239 calories per 100g, with 3.6g of protein, 0.8g of fat, and 61.3g of carbohydrates.

It is an excellent source of Copper (40.4% of the Daily Value per 100g), and Dietary Fiber (29.3% DV).

Compared to other fruits and fruit juices, Peaches, dried, sulfured, uncooked has 197% more calories and 308% more protein than the category average.

For protein content, Peaches, dried, sulfured, uncooked ranks #5368 out of 8068 foods (higher than 33% of all foods in our database).

Calories

239

per 100g

Protein

3.6g

7% DV

Total Fat

0.8g

1% DV

Carbs

61.3g

22% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 239.0 kcal 12%
Protein 3.6 g 7%
Total Fat 0.76 g 1%
Saturated Fat 0.08 g 0%
Cholesterol 0.00 mg 0%
Sodium 7.0 mg 0%
Total Carbohydrate 61.3 g 22%
Dietary Fiber 8.2 g 29%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 108.0 mcg 12%
Vitamin C 4.8 mg 5%
Vitamin D 0.00 mcg 0%
Vitamin E 0.19 mg 1%
Vitamin K 15.7 mcg 13%
Thiamin 0.00 mg 0%
Riboflavin 0.21 mg 16%
Niacin 4.4 mg 27%
Vitamin B6 0.07 mg 4%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 28.0 mg 2%
Iron 4.1 mg 23%
Potassium 996.0 mg 21%
Magnesium 42.0 mg 10%
Phosphorus 119.0 mg 10%
Zinc 0.57 mg 5%
Copper 0.36 mg 40%
Manganese 0.31 mg 13%
Selenium 0.50 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Tamarinds, raw 239 2.8g 0.6g 62.5g 239 cal
2.8g protein
0.6g fat
62.5g carbs
Plums, dried (prunes), uncooked 240 2.2g 0.4g 63.9g 240 cal
2.2g protein
0.4g fat
63.9g carbs
Apricots, dried, sulfured, uncooked 241 3.4g 0.5g 62.6g 241 cal
3.4g protein
0.5g fat
62.6g carbs
Plantains, yellow, fried, Latino restaurant 236 1.4g 7.5g 40.8g 236 cal
1.4g protein
7.5g fat
40.8g carbs
Apples, dried, sulfured, uncooked 243 0.9g 0.3g 65.9g 243 cal
0.9g protein
0.3g fat
65.9g carbs

Frequently Asked Questions

How many calories are in Peaches, dried, sulfured, uncooked?

Peaches, dried, sulfured, uncooked contains 239 calories per 100g serving.

Is Peaches, dried, sulfured, uncooked high in protein?

Peaches, dried, sulfured, uncooked contains 3.61g of protein per 100g, which is 7% of the daily value. It ranks #5368 out of 8068 foods for protein content.

What vitamins and minerals are in Peaches, dried, sulfured, uncooked?

Peaches, dried, sulfured, uncooked is a good source of Copper (40.4% DV), Dietary Fiber (29.3% DV), and Niacin (27.3% DV) per 100g.

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