Reviewed by Anna Smith | USDA-sourced data
Peaches, yellow, raw contains 42 calories per 100g, with 0.9g of protein, 0.3g of fat, and 10.1g of carbohydrates.
Compared to other fruits and fruit juices, Peaches, yellow, raw has 48% fewer calories and 3% more protein than the category average.
For protein content, Peaches, yellow, raw ranks #6841 out of 8068 foods (higher than 15% of all foods in our database).
42
per 100g0.9g
2% DV0.3g
0% DV10.1g
4% DV| Nutrient | Amount per 100g | % Daily Value |
|---|---|---|
| Macronutrients | ||
| Calories | 42.0 kcal | 2% |
| Protein | 0.91 g | 2% |
| Total Fat | 0.27 g | 0% |
| Saturated Fat | 0.00 g | 0% |
| Cholesterol | 0.00 mg | 0% |
| Sodium | 13.0 mg | 1% |
| Total Carbohydrate | 10.1 g | 4% |
| Dietary Fiber | 1.5 g | 5% |
| Added Sugars | 0.00 g | 0% |
| Vitamins | ||
| Vitamin A | 24.0 mcg | 3% |
| Vitamin C | 4.1 mg | 5% |
| Vitamin D | 0.00 mcg | 0% |
| Vitamin E | 0.00 mg | 0% |
| Vitamin K | 3.0 mcg | 3% |
| Thiamin | 0.02 mg | 2% |
| Riboflavin | 0.03 mg | 2% |
| Niacin | 0.81 mg | 5% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate | 6.0 mcg | 2% |
| Vitamin B12 | 0.00 mcg | 0% |
| Minerals | ||
| Calcium | 4.0 mg | 0% |
| Iron | 0.34 mg | 2% |
| Potassium | 122.0 mg | 3% |
| Magnesium | 8.0 mg | 2% |
| Phosphorus | 22.0 mg | 2% |
| Zinc | 0.23 mg | 2% |
| Copper | 0.08 mg | 9% |
| Manganese | 0.03 mg | 1% |
| Selenium | 2.1 mcg | 4% |
Other fruits and fruit juices with similar calorie content:
| Food | Calories | Protein | Fat | Carbs | Nutrition |
|---|---|---|---|---|---|
| Cherries, sour, canned, water pack, drained | 42 | 0.7g | 0.2g | 10.5g | 42 cal 0.7g protein 0.2g fat 10.5g carbs |
| Applesauce, canned, unsweetened, with added ascorbic acid | 42 | 0.2g | 0.1g | 11.3g | 42 cal 0.2g protein 0.1g fat 11.3g carbs |
| Pears, asian, raw | 42 | 0.5g | 0.2g | 10.7g | 42 cal 0.5g protein 0.2g fat 10.7g carbs |
| Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) | 42 | 0.4g | 0.1g | 11.1g | 42 cal 0.4g protein 0.1g fat 11.1g carbs |
| Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) | 42 | 0.2g | 0.1g | 11.3g | 42 cal 0.2g protein 0.1g fat 11.3g carbs |
Peaches, yellow, raw contains 42 calories per 100g serving.
Peaches, yellow, raw contains 0.91g of protein per 100g, which is 2% of the daily value. It ranks #6841 out of 8068 foods for protein content.
Peaches, yellow, raw is a good source of Copper (8.7% DV), Dietary Fiber (5.4% DV) per 100g.