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Peppers, ancho, dried Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Peppers, ancho, dried contains 281 calories per 100g, with 11.9g of protein, 8.2g of fat, and 51.4g of carbohydrates.

It is an excellent source of Vitamin B6 (207.9% of the Daily Value per 100g), and Riboflavin (173.5% DV).

Compared to other vegetables and vegetable products, Peppers, ancho, dried has 372% more calories and 334% more protein than the category average.

For protein content, Peppers, ancho, dried ranks #3447 out of 8068 foods (higher than 57% of all foods in our database).

Calories

281

per 100g

Protein

11.9g

24% DV

Total Fat

8.2g

11% DV

Carbs

51.4g

19% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 281.0 kcal 14%
Protein 11.9 g 24%
Total Fat 8.2 g 11%
Saturated Fat 0.82 g 4%
Cholesterol 0.00 mg 0%
Sodium 43.0 mg 2%
Total Carbohydrate 51.4 g 19%
Dietary Fiber 21.6 g 77%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1,022.0 mcg 114%
Vitamin C 2.0 mg 2%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.18 mg 15%
Riboflavin 2.3 mg 174%
Niacin 6.4 mg 40%
Vitamin B6 3.5 mg 208%
Folate 69.0 mcg 17%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 61.0 mg 5%
Iron 10.9 mg 61%
Potassium 2,411.0 mg 51%
Magnesium 113.0 mg 27%
Phosphorus 201.0 mg 16%
Zinc 1.4 mg 13%
Copper 0.51 mg 56%
Manganese 1.3 mg 56%
Selenium 2.9 mcg 5%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other vegetables and vegetable products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Fungi, Cloud ears, dried 284 9.3g 0.7g 73.0g 284 cal
9.3g protein
0.7g fat
73.0g carbs
Onion rings, breaded, par fried, frozen, prepared, heated in oven 288 4.5g 14.4g 36.3g 288 cal
4.5g protein
14.4g fat
36.3g carbs
Seaweed, spirulina, dried 290 57.5g 7.7g 23.9g 290 cal
57.5g protein
7.7g fat
23.9g carbs
Radishes, oriental, dried 271 7.9g 0.7g 63.4g 271 cal
7.9g protein
0.7g fat
63.4g carbs
Parsley, freeze-dried 271 31.3g 5.2g 42.4g 271 cal
31.3g protein
5.2g fat
42.4g carbs

Frequently Asked Questions

How many calories are in Peppers, ancho, dried?

Peppers, ancho, dried contains 281 calories per 100g serving.

Is Peppers, ancho, dried high in protein?

Peppers, ancho, dried contains 11.86g of protein per 100g, which is 24% of the daily value. It ranks #3447 out of 8068 foods for protein content.

What vitamins and minerals are in Peppers, ancho, dried?

Peppers, ancho, dried is a good source of Vitamin B6 (207.9% DV), Riboflavin (173.5% DV), and Vitamin A (113.6% DV) per 100g.

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