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Radishes, oriental, dried Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Radishes, oriental, dried contains 271 calories per 100g, with 7.9g of protein, 0.7g of fat, and 63.4g of carbohydrates.

It is an excellent source of Copper (181.2% of the Daily Value per 100g), and Dietary Fiber (85.4% DV).

Compared to other vegetables and vegetable products, Radishes, oriental, dried has 355% more calories and 189% more protein than the category average.

For protein content, Radishes, oriental, dried ranks #4269 out of 8068 foods (higher than 47% of all foods in our database).

Calories

271

per 100g

Protein

7.9g

16% DV

Total Fat

0.7g

1% DV

Carbs

63.4g

23% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 271.0 kcal 14%
Protein 7.9 g 16%
Total Fat 0.72 g 1%
Saturated Fat 0.22 g 1%
Cholesterol 0.00 mg 0%
Sodium 278.0 mg 12%
Total Carbohydrate 63.4 g 23%
Dietary Fiber 23.9 g 85%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.01 mg 0%
Vitamin K 4.5 mcg 4%
Thiamin 0.27 mg 23%
Riboflavin 0.68 mg 52%
Niacin 3.4 mg 21%
Vitamin B6 0.62 mg 36%
Folate 295.0 mcg 74%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 629.0 mg 48%
Iron 6.7 mg 37%
Potassium 3,494.0 mg 74%
Magnesium 170.0 mg 41%
Phosphorus 204.0 mg 16%
Zinc 2.1 mg 19%
Copper 1.6 mg 181%
Manganese 0.54 mg 23%
Selenium 0.70 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other vegetables and vegetable products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Parsley, freeze-dried 271 31.3g 5.2g 42.4g 271 cal
31.3g protein
5.2g fat
42.4g carbs
Potato pancakes 268 6.1g 14.8g 27.8g 268 cal
6.1g protein
14.8g fat
27.8g carbs
Potatoes, hash brown, home-prepared 265 3.0g 12.5g 35.1g 265 cal
3.0g protein
12.5g fat
35.1g carbs
Peppers, ancho, dried 281 11.9g 8.2g 51.4g 281 cal
11.9g protein
8.2g fat
51.4g carbs
Potatoes, frozen, french fried, par fried, extruded, unprepared 260 2.8g 15.0g 30.2g 260 cal
2.8g protein
15.0g fat
30.2g carbs

Frequently Asked Questions

How many calories are in Radishes, oriental, dried?

Radishes, oriental, dried contains 271 calories per 100g serving.

Is Radishes, oriental, dried high in protein?

Radishes, oriental, dried contains 7.9g of protein per 100g, which is 16% of the daily value. It ranks #4269 out of 8068 foods for protein content.

What vitamins and minerals are in Radishes, oriental, dried?

Radishes, oriental, dried is a good source of Copper (181.2% DV), Dietary Fiber (85.4% DV), and Potassium (74.3% DV) per 100g.

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