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Peppers, pasilla, dried Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Peppers, pasilla, dried contains 345 calories per 100g, with 12.4g of protein, 15.9g of fat, and 51.1g of carbohydrates.

It is an excellent source of Vitamin B6 (248.7% of the Daily Value per 100g), and Riboflavin (245.9% DV).

Compared to other vegetables and vegetable products, Peppers, pasilla, dried has 479% more calories and 352% more protein than the category average.

For protein content, Peppers, pasilla, dried ranks #3351 out of 8068 foods (higher than 58% of all foods in our database).

Calories

345

per 100g

Protein

12.4g

25% DV

Total Fat

15.9g

20% DV

Carbs

51.1g

19% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 345.0 kcal 17%
Protein 12.4 g 25%
Total Fat 15.9 g 20%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 89.0 mg 4%
Total Carbohydrate 51.1 g 19%
Dietary Fiber 26.8 g 96%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1,788.0 mcg 199%
Vitamin C 6.4 mg 7%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.17 mg 14%
Riboflavin 3.2 mg 246%
Niacin 7.2 mg 45%
Vitamin B6 4.2 mg 249%
Folate 170.0 mcg 43%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 97.0 mg 8%
Iron 9.8 mg 55%
Potassium 2,222.0 mg 47%
Magnesium 130.0 mg 31%
Phosphorus 267.0 mg 21%
Zinc 1.4 mg 13%
Copper 0.42 mg 47%
Manganese 1.6 mg 69%
Selenium 3.2 mcg 6%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other vegetables and vegetable products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Shallots, freeze-dried 348 12.3g 0.5g 80.7g 348 cal
12.3g protein
0.5g fat
80.7g carbs
Onions, dehydrated flakes 349 9.0g 0.5g 83.3g 349 cal
9.0g protein
0.5g fat
83.3g carbs
Carrot, dehydrated 341 8.1g 1.5g 79.6g 341 cal
8.1g protein
1.5g fat
79.6g carbs
Potatoes, mashed, dehydrated, flakes without milk, dry form 354 8.3g 0.4g 81.2g 354 cal
8.3g protein
0.4g fat
81.2g carbs
Potato flour 357 6.9g 0.3g 83.1g 357 cal
6.9g protein
0.3g fat
83.1g carbs

Frequently Asked Questions

How many calories are in Peppers, pasilla, dried?

Peppers, pasilla, dried contains 345 calories per 100g serving.

Is Peppers, pasilla, dried high in protein?

Peppers, pasilla, dried contains 12.35g of protein per 100g, which is 25% of the daily value. It ranks #3351 out of 8068 foods for protein content.

What vitamins and minerals are in Peppers, pasilla, dried?

Peppers, pasilla, dried is a good source of Vitamin B6 (248.7% DV), Riboflavin (245.9% DV), and Vitamin A (198.7% DV) per 100g.

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