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Pie, mince, prepared from recipe Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pie, mince, prepared from recipe contains 289 calories per 100g, with 2.6g of protein, 10.8g of fat, and 48.0g of carbohydrates.

It is an excellent source of Total Carbohydrate (17.5% of the Daily Value per 100g), and Calories (14.5% DV).

Compared to other baked products, Pie, mince, prepared from recipe has 20% fewer calories and 62% less protein than the category average.

For protein content, Pie, mince, prepared from recipe ranks #5839 out of 8068 foods (higher than 28% of all foods in our database).

Calories

289

per 100g

Protein

2.6g

5% DV

Total Fat

10.8g

14% DV

Carbs

48.0g

18% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 289.0 kcal 15%
Protein 2.6 g 5%
Total Fat 10.8 g 14%
Saturated Fat 2.7 g 13%
Cholesterol 0.00 mg 0%
Sodium 254.0 mg 11%
Total Carbohydrate 48.0 g 18%
Dietary Fiber 2.6 g 9%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1.0 mcg 0%
Vitamin C 5.9 mg 7%
Vitamin D 0.00 mcg 0%
Vitamin E 0.15 mg 1%
Vitamin K 5.4 mcg 5%
Thiamin 0.15 mg 13%
Riboflavin 0.11 mg 8%
Niacin 1.2 mg 7%
Vitamin B6 0.07 mg 4%
Folate 23.0 mcg 6%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 22.0 mg 2%
Iron 1.5 mg 8%
Potassium 203.0 mg 4%
Magnesium 14.0 mg 3%
Phosphorus 42.0 mg 3%
Zinc 0.22 mg 2%
Copper 0.11 mg 13%
Manganese 0.26 mg 11%
Selenium 6.6 mcg 12%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Waffle, buttermilk, frozen, ready-to-heat, microwaved 289 6.9g 9.4g 44.2g 289 cal
6.9g protein
9.4g fat
44.2g carbs
Pie, Dutch Apple, Commercially Prepared 290 2.2g 11.5g 44.5g 290 cal
2.2g protein
11.5g fat
44.5g carbs
Cake, sponge, commercially prepared 290 5.4g 2.7g 61.0g 290 cal
5.4g protein
2.7g fat
61.0g carbs
Bread, irish soda, prepared from recipe 290 6.6g 5.0g 56.0g 290 cal
6.6g protein
5.0g fat
56.0g carbs
Bread, multi-grain, toasted (includes whole-grain) 288 14.5g 4.6g 47.1g 288 cal
14.5g protein
4.6g fat
47.1g carbs

Frequently Asked Questions

How many calories are in Pie, mince, prepared from recipe?

Pie, mince, prepared from recipe contains 289 calories per 100g serving.

Is Pie, mince, prepared from recipe high in protein?

Pie, mince, prepared from recipe contains 2.6g of protein per 100g, which is 5% of the daily value. It ranks #5839 out of 8068 foods for protein content.

What vitamins and minerals are in Pie, mince, prepared from recipe?

Pie, mince, prepared from recipe is a good source of Total Carbohydrate (17.5% DV), Calories (14.5% DV), and Total Fat (13.8% DV) per 100g.

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