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Pork, cured, bacon, pre-sliced, cooked, pan-fried Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pork, cured, bacon, pre-sliced, cooked, pan-fried contains 468 calories per 100g, with 33.9g of protein, 35.1g of fat, and 1.7g of carbohydrates.

It is an excellent source of Selenium (92.2% of the Daily Value per 100g), and Sodium (73.2% DV).

Compared to other pork products, Pork, cured, bacon, pre-sliced, cooked, pan-fried has 125% more calories and 53% more protein than the category average.

For protein content, Pork, cured, bacon, pre-sliced, cooked, pan-fried ranks #114 out of 8068 foods (higher than 99% of all foods in our database).

Calories

468

per 100g

Protein

33.9g

68% DV

Total Fat

35.1g

45% DV

Carbs

1.7g

1% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 468.0 kcal 23%
Protein 33.9 g 68%
Total Fat 35.1 g 45%
Saturated Fat 12.0 g 60%
Cholesterol 99.0 mg 33%
Sodium 1,684.0 mg 73%
Total Carbohydrate 1.7 g 1%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 11.0 mcg 1%
Vitamin C 0.00 mg 0%
Vitamin D 0.40 mcg 2%
Vitamin E 0.42 mg 3%
Vitamin K 0.00 mcg 0%
Thiamin 0.56 mg 47%
Riboflavin 0.23 mg 18%
Niacin 10.5 mg 65%
Vitamin B6 0.54 mg 32%
Folate 0.00 mcg 0%
Vitamin B12 1.1 mcg 45%
Minerals
Calcium 11.0 mg 1%
Iron 0.95 mg 5%
Potassium 499.0 mg 11%
Magnesium 31.0 mg 7%
Phosphorus 388.0 mg 31%
Zinc 3.1 mg 28%
Copper 0.11 mg 12%
Manganese 0.02 mg 1%
Selenium 50.7 mcg 92%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other pork products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Pork, cured, bacon, cooked, microwaved 476 39.0g 34.1g 0.5g 476 cal
39.0g protein
34.1g fat
0.5g carbs
Pork, cured, bacon, cooked, restaurant 500 40.9g 36.5g 2.1g 500 cal
40.9g protein
36.5g fat
2.1g carbs
Pork, cured, ham, separable fat, boneless, heated 507 8.8g 51.6g 2.0g 507 cal
8.8g protein
51.6g fat
2.0g carbs
Pork, fresh, composite of separable fat, with added solution, raw 508 9.3g 52.3g 0.0g 508 cal
9.3g protein
52.3g fat
0.0g carbs
Pork, cured, ham, separable fat, boneless, unheated 515 7.5g 53.0g 1.9g 515 cal
7.5g protein
53.0g fat
1.9g carbs

Frequently Asked Questions

How many calories are in Pork, cured, bacon, pre-sliced, cooked, pan-fried?

Pork, cured, bacon, pre-sliced, cooked, pan-fried contains 468 calories per 100g serving.

Is Pork, cured, bacon, pre-sliced, cooked, pan-fried high in protein?

Pork, cured, bacon, pre-sliced, cooked, pan-fried contains 33.92g of protein per 100g, which is 68% of the daily value. It ranks #114 out of 8068 foods for protein content.

What vitamins and minerals are in Pork, cured, bacon, pre-sliced, cooked, pan-fried?

Pork, cured, bacon, pre-sliced, cooked, pan-fried is a good source of Selenium (92.2% DV), Sodium (73.2% DV), and Protein (67.8% DV) per 100g.

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